Martial Arts: A Very General Breakdown
Martial arts generally fall into two categories: striking (like Boxing, Muay Thai, and Taekwondo) and grappling (like Brazilian Jiu Jitsu and Judo).
Striking arts focus on punches, kicks, and elbow strikes, while grappling arts emphasize control, positioning, and submissions.
In this post we cover the benefits of each to help determine which may be the best for you.
Why Choose BJJ Over Striking Martial Arts?
- Better for Smaller or Less Athletic Individuals – Brazilian Jiu Jitsu (BJJ) relies on technique and leverage rather than speed and strength.
- More Effective for Real-World Self-Defense – Many real fights end up on the ground, where BJJ practitioners have the advantage.
- Lower Injury Risk – No head trauma from strikes, making it a safer long-term option.
At Watermark Jiu Jitsu, students learn both Gi and No Gi grappling, making them well-rounded martial artists prepared for any situation. With no contracts and unlimited attendance, you can train at your own pace without pressure.
Which Martial Art is Right for You? How BJJ Stacks Up
Many people start martial arts to get in shape, build confidence, or learn self-defense. While arts like Karate, Taekwondo, and Krav Maga all have merit, Brazilian Jiu Jitsu offers unique advantages in certain areas.
Why BJJ Stands Out for Fitness, Confidence, and Self-Defense
- Fitness: A full-body workout that improves endurance, strength, and flexibility.
- Confidence: Learning to defend yourself in realistic situations builds mental toughness.
- Self-Defense: Unlike choreographed striking arts, BJJ techniques work against resisting opponents.
At Watermark Jiu Jitsu, beginners are welcomed into a supportive community with loaner uniforms, on-site laundry, and a free one-week trial. There’s no better way to find out if BJJ is right for you!
Get Started Today!
Ready to try Brazilian Jiu Jitsu for yourself? Sign up for your free trial at Watermark Jiu Jitsu and experience unlimited training for one week—no contracts, no commitment. Set up your first class today!
